FOR CHILDREN: Understanding My Feelings: Recognising When I’m Angry: Understanding Anger and Learning What It’s Telling You

FOR CHILDREN: Understanding My Feelings: Recognizing When I’m Angry: Understanding Anger and Learning What It’s Telling You

Empower your child to understand and manage their anger with "Recognizing When I’m Angry." This thoughtful self-hypnotherapy audio MP3 is designed to help children identify the signs of anger, understand why it happens, and learn how to respond to it in a healthy and constructive way.

Through calming guidance, positive affirmations, and engaging visualizations, this session teaches your child that anger is a natural emotion with an important message. They’ll explore what anger feels like in their body, what it’s trying to tell them, and how to express it in ways that are safe and helpful. Imagine your child feeling more in control of their emotions, able to navigate anger with confidence and turn it into a tool for self-awareness and problem-solving.

Incorporating this session into your child’s routine is easy and grounding. In just a few minutes, they can relax and absorb empowering messages that help them feel more at ease with their emotions. It’s a peaceful practice that fosters emotional intelligence and self-regulation.

What’s Included:
This digital download comes with two versions of the self-hypnotherapy recording, so your child can choose the experience that feels most supportive:

• One version with calming background music to create a soothing and immersive atmosphere.
• One version without music for a clear, focused session centered on the gentle guidance.

Instant Download for Immediate Support
There’s no waiting to begin this empowering journey. Download the MP3s instantly and give your child a valuable tool for understanding and managing their anger. Help them discover that anger isn’t something to fear but a natural emotion that can guide them toward understanding themselves and their needs.